It’s a self-paced, guided experience that helps you create an internal support voice—your Inner Mom—who’s always available, always grounded, and always on your side.

She’s kind of like your own life doula, if you will. Someone who calmly talks you through the mess, sits with you in the swirl, and reminds you what matters most—without trying to fix or rush you. She's always with you, because she lives within you. No time zones. No “Hey, just saw this—everything okay?”

No waiting for the mini crisis to pass so someone can finally call you back. Just steady, rooted, real support—on demand.

We totally get it. That’s why this workshop is intentionally broken into short, low-pressure steps—with the option to actually complete it during a nap.

Yes, really.

No long modules, no “catching up,” and no gold stars required. Just meaningful steps that lead somewhere solid, even if you only have 20 quiet minutes and half a snack bar to yourself.

Totally valid. This workshop isn’t a magic fix—but it is a powerful starting point. If you still feel stuck afterward, it might just mean there’s more to fine-tune in that beautiful brain of yours before burnout can finally f-off for good.

That’s not failure—it’s feedback. You’ll always have access to revisit the material, reflect again, or share what’s coming up inside the private Rebel Bloom community with other like-hearted moms. You can also see what other solutions I offer and if they are good fit for your current needs or not.

Because it’s not about forcing yourself to be okay. You’re not trying to fake positivity or push through. Instead, you’re creating a nurturing sanctuary you can visit anytime—one that’s separate from your inner critic, your inner voice, or any other “inner” that piles on.

This is the voice that was made to care for you—the way you’ve always shown up for everyone else. This is about finally receiving care, not doing more.

Totally valid. That’s why this workshop is broken into bite-sized, low-pressure steps. You can start and stop as needed—no urgency, no guilt.

Every lesson is available in video, audio, and transcript format—so you can engage however your brain and body prefer, whether you’re hiding in the bathroom, speed-watching during a nap (yup, you can control playback speed), or listening while folding the mountain of laundry.

Your people matter—and this isn’t about replacing them. Even the most loving support systems aren’t available 24/7 bc humans need to sleep and are busy af.

And let’s be real: sometimes they say the wrong thing, miss the moment, or just don’t get it. Your Inner Mom never does.

She’s your built-in anchor—always steady, always available, and always on your side when no one else quite knows how.

This isn't about replacing your birth mother or mother figure—or avoiding her. No matter what, she got you here.

Your Inner Mom is someone (or entity) that has already been a part of you—telling you not to give up, to listen, and offering you proof of your strengths.

We're just honing in on her voice and traits for maximum impact based on your current needs, values, and life experiences.

Nope. This isn’t therapy, and we’re not processing trauma. Inner child work helps heal the past—and can be awesome. (I’m doing this now with my trauma therapist.)

This workshop is about support in the present. It’s not rooted in old wounds—it’s emotional care for the version of you who's managing real life in real time.

Because this isn’t a mindset makeover or motivational voiceover like most quick fixes offer—before you're actually open and ready.

Honestly, this sh*t rubs me the wrong way—because you shouldn’t be expected to walk (or run) before you can crawl, let alone sit up. Meanwhile, you keep thinking you did something wrong when you didn't.

This is about co-creating a consistent presence inside you that knows when to whisper, when to validate, and when to tell you to drink some damn water and breathe. It grows with you—and it’s rooted in your truth.

You won’t find any requirements to use crystals, chanting, or moon rituals—unless you bring them with you.

And hey, if reconnecting to something steady and rooted inside yourself sounds “too woo”... you’re welcome to judge for yourself how well not having much access to that has been working for you so far.

Personally? I’ve never met a mom who regretted having too much of the right support. js

This workshop (and Rebel Bloom Society) centers around moms who most often resonate with she/her language and mom life. If that feels okay for you—even if your motherhood doesn’t look "typical"—you’re more than welcome here. I repeat-YOU'RE MORE THAN WELCOME HERE.

We get that not everyone “moms” the same way. We cater to the ones who often feel out of place in typical mom spaces—especially neurodivergent, grief-holding, quietly rebellious, big-hearted humans, and those who do not wish to promote the patriarchy.

I’m a staunch LGBTQ+ ally and advocate, and I work to practice real, ever-evolving DEI values to the best of my ability. I can only show up as myself—a white, cisgender, neurodivergent woman with plenty of trauma and lived experience to draw from—and I’m committed to making Rebel Bloom Society overall a safer, softer space for all who find resonance here.

You'll find inclusive examples, symbolic and non-gendered ideas, and full permission to shape your Inner Mom Sanctuary in whatever form feels most like home.

Yes. The Inner Mom Sanctuary was originally created (and included at no extra cost) as the first step inside the Rebel Bloom Method—my deeper, foundational program that helps moms reconnect to who they are at their core, embody the 5 A’s, and finally parent from a grounded place instead of autopilot.

You don’t have to be in that five-week program to benefit from this workshop. It stands strong on its own—and if you are in RBM, it becomes your grounding anchor for when life gets noisy or old patterns try to sneak back in.

I wish every mom would take the full program, because it holds the kind of internal support work that makes burnout harder to reach again.